Pouring down yet again, now I know I look ridiculous in lycra there is no need for the weather gods to throw wind and rain at me to try and keep me indoors so I don't either scare the neighbours.
Week 9 session 1 completed though.
Have decided that as a treat for finsihing the program, assuming the next two sessions go according to plan, I am going to treat myself to a decent pair of running shoes. There is a local Up and Running shop that does gait analysis so will go there.
This week seemed so far away back in Mid December when I started the program. Feels good to have got this way.