3 weeks 😩: It’s been 3 weeks since I ran last... - Couch to 5K

Couch to 5K

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3 weeks 😩

Mansbird profile image
MansbirdGraduate
9 Replies

It’s been 3 weeks since I ran last 😱 I’d just finished w5r3 and felt bloody amazing, and really looking forward to starting week 6, but 1st week I was ill 🤒 2nd week still didn’t feel like it 🙄 then we went to London for the weekend, I’d actually planned to run while I was there but obviously didn’t 😱😩 3rd week just been putting it off everyday 😠

So lovely runners in my phone should I just go for w6r1 or do a couple of easier runs to get my arse back in it. Feeling like a slug ☹️😫😡 x x

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Mansbird profile image
Mansbird
Graduate
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9 Replies
QueenTea profile image
QueenTeaGraduate

I’d just go for it - if it feels too much you can always repeat it. Good luck 😉

Mansbird profile image
MansbirdGraduate in reply to QueenTea

Yes very true, thank you 😊 think I’m just nervous to start again and fail, but like you say can always repeat it 😁

QueenTea profile image
QueenTeaGraduate in reply to Mansbird

Not a fail - a practice😉

Run4fitness profile image
Run4fitness

Agree with QueenTea give it a go think you’ll surprise yourself

Good luck 🏃‍♀️

Mansbird profile image
MansbirdGraduate in reply to Run4fitness

Fingers crossed 🤞 thank you 😊

IannodaTruffe profile image
IannodaTruffeMentor

You will only know when you try.

Mansbird profile image
MansbirdGraduate in reply to IannodaTruffe

True 🤞😁

Jay66UK profile image
Jay66UKGraduate

Go for it. The worst that can happen is it ends up a practice. Don’t go backwards if you can avoid it. Good luck.

GoGo_JoJo profile image
GoGo_JoJoGraduate

Just go for it. You may feel re-energised by the rest 👍😁

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