3 weeks ๐Ÿ˜ฉ: Itโ€™s been 3 weeks since I ran last... - Couch to 5K

Couch to 5K

134,192 membersโ€ข159,537 posts

3 weeks ๐Ÿ˜ฉ

Mansbird profile image
MansbirdGraduate
โ€ข9 Replies

Itโ€™s been 3 weeks since I ran last ๐Ÿ˜ฑ Iโ€™d just finished w5r3 and felt bloody amazing, and really looking forward to starting week 6, but 1st week I was ill ๐Ÿค’ 2nd week still didnโ€™t feel like it ๐Ÿ™„ then we went to London for the weekend, Iโ€™d actually planned to run while I was there but obviously didnโ€™t ๐Ÿ˜ฑ๐Ÿ˜ฉ 3rd week just been putting it off everyday ๐Ÿ˜ 

So lovely runners in my phone should I just go for w6r1 or do a couple of easier runs to get my arse back in it. Feeling like a slug โ˜น๏ธ๐Ÿ˜ซ๐Ÿ˜ก x x

Written by
Mansbird profile image
Mansbird
Graduate
To view profiles and participate in discussions please or .
9 Replies
โ€ข
QueenTea profile image
QueenTeaGraduate

Iโ€™d just go for it - if it feels too much you can always repeat it. Good luck ๐Ÿ˜‰

Mansbird profile image
MansbirdGraduateโ€ข in reply toQueenTea

Yes very true, thank you ๐Ÿ˜Š think Iโ€™m just nervous to start again and fail, but like you say can always repeat it ๐Ÿ˜

QueenTea profile image
QueenTeaGraduateโ€ข in reply toMansbird

Not a fail - a practice๐Ÿ˜‰

Run4fitness profile image
Run4fitness

Agree with QueenTea give it a go think youโ€™ll surprise yourself

Good luck ๐Ÿƒโ€โ™€๏ธ

Mansbird profile image
MansbirdGraduateโ€ข in reply toRun4fitness

Fingers crossed ๐Ÿคž thank you ๐Ÿ˜Š

IannodaTruffe profile image
IannodaTruffeMentor

You will only know when you try.

Mansbird profile image
MansbirdGraduateโ€ข in reply toIannodaTruffe

True ๐Ÿคž๐Ÿ˜

Jay66UK profile image
Jay66UKGraduate

Go for it. The worst that can happen is it ends up a practice. Donโ€™t go backwards if you can avoid it. Good luck.

GoGo_JoJo profile image
GoGo_JoJoGraduate

Just go for it. You may feel re-energised by the rest ๐Ÿ‘๐Ÿ˜

Not what you're looking for?

You may also like...

Week 5 Run 3 defeat

I managed 11 minutes! Then slowed to a brisk walk for a couple of minutes, then began running again...
MumToThreeBoys profile image
โ€ข

Week 5 run 3...the one Iโ€™d been dreading!

So Iโ€™m on week 5 of my couch 2 5k journey, I started at a really tough time in my personal life and...
Corarun profile image
Graduateโ€ข

Wk 7 run 3 in the bag ๐Ÿ™Œ๐Ÿผ

Went to bed last night a bit nervous, had felt so tired and headachey yesterday and my knees...
Foxyblue profile image
โ€ข

Week 3 Run 1!

I did week 3 run 1 yesterday! ๐Ÿ˜ I was really nervous about it given that Iโ€™d be running for twice...
HexGirl profile image
Graduateโ€ข

1st weeks post graduation runs complete.

Enjoyed every run this week. 3 x 5K runs just coming in at just under 30 minutes each. Completed 5...
โ€ข

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.