W9R1

[amanda2463]

Treadmill first!!

First 30 mins on the treadmill as I’m at a hotel. I had a lot of help from the 15 year old gym instructor to find the bit where I should plug my head phones in then I was off. I had no idea what to set the speed on and in retrospect set it too slow and increased it towards the end but it was comfortable and bouncy very bouncy 😀.

Its beautiful this morning in brighton. Soooo ready for Lionel Richie this evening 💃🏻

[sallenson Graduate]

I've heard that Lionel Ritchie thinks you're well fit. Hope you know all the words to "Hello". All together now.... xxx

[amanda2463 in reply to sallenson]

I was going to reply with “easy like a sunday morning” but easy seems to have different connotations these days 😬

[sallenson Graduate in reply to amanda2463]

I was wondering. What with your 15-yr old Gym instructor...

What the hell? We're only young once. And you are in Brighton.. xxx

[_SimonT_ Graduate]

Fantastic Amanda! I will leave the tawdry double entendres to Stephen today😂😂

Have a great time tonight! 😁

[amanda2463 in reply to _SimonT_]

Thank you Simon, my mate was singing endless love in the lift this morning....not one of his best 😂😂