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Couch to 5K
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Ran without the app, had to guess the timings, should I repeat the run?

Just ran W4R3 but couldn't find my phone so was guessing the timings, I actually think I may have done a bit too much running ( was trying make sure I did enough ) but should I repeat just be certain?

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oldestnewest

Nah. Try W5R1 next. What’s the worse that can happen?

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😂😂😂😂😂 I dread to think!!!

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👍

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Hey Jay - I’m laid up with the trots, haven’t finished C25k yet but I’m thinking I’ll nip out tomorrow for a quick marathon. What do you think? 😂😂😂

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Go for it🤣🤣🤣

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What’s the worst that could happen, right? 😂😂😂😂

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Please just answer that to any future requests for advice. That’s the funniest thing I’ve seen on here! I’m literally crying with laughter! 😂😂

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Well done

If you believe you ran for the required duration then move on.

Only you know.

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Hi JoPo

Really sorry to hijack your post. I’ve been bantering with Jay for a while now and it just made me laugh.

I would go with the proper advice you’ve been given here. If you did more than the requirement of the run there is no need to go back.

Well done and good luck with all your running!

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Hey, no worries. Banter away, I'm loving all the comments on this forum, very motivating and amusing!

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