Was a bit worried about this one - don’t know why, it was fine! Feel so much stronger already and only the start of week 3! The encouraging comments on here really help ... you’re all brilliant! 😊
W3R1 done!: Was a bit worried about this one... - Couch to 5K
W3R1 done!
![JacquiAM profile image](https://images.hu-production.be/avatars/ff2e13c4f543b1e9e2ae01c6852971b1_small@2x_100x100.jpg)
Written by
![JacquiAM profile image](https://images.hu-production.be/avatars/ff2e13c4f543b1e9e2ae01c6852971b1_small@2x_100x100.jpg)
JacquiAM
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
![over61andstilltrying profile image](https://images.hu-production.be/avatars/9f778a15659b01dcf5dcfd4d89115a56_small@2x_100x100.jpg)
over61andstilltryingGraduate
Well done you! One run at a time, slow and steady is the way to go! All the very best for your next runs. Do hope they continue to go as well as you W3R1. 🏃♀️🏃♀️🏃♀️
Not what you're looking for?
You may also like...
W3R1 done without style
didn’t start week 2 thinking that! The 90 second walk was way too short imvho and I was a bit out of
W3R1 done - few twinges but otherwise OK
Well that's the uncertainty about running 3 minutes out of the way...! I had a terrible nights...
W3R1 #LOVEMICHAELJOHNSON
that exercise can give. So I'm ready for the next one and sending lots of positive vibes to...
W3R1 - runners are made not born
jog for a bit longer than before (2 mins) and can actually go down a whole street or down one and...