W3R2 releasing the happy hormones 😂

[Shazza1969]

Well I’ve done R2 today. Wasn’t due till tomorrow but I was in such a bad mood this morning and got such a lot on my mind this week I just felt I needed to get out. So I thought I’d take it out on R2!!! 😂 it went well. It was cool again and I just felt so much better after. It really did release the “happy hormones” why does it make you feel better? What’s in these hormone things? Can we bottle it?!?! 😂 happy trotting all x

[Jay66UK Graduate]

It’s fantastic when it’s like that - well done for running away your blues!!

[Mrsjhw Graduate]

I'm with you on this. C25K is part of my "Operation Sanity" action plan for dealing with a 13 year old.

[Oldfloss Administrator Graduate]

This programme is about so, so much mnore than running Well done you...

[Fabulous450 Graduate]

I don't know either Shazza1969, but we like it....we like it a lot! Well done! 😃❤️

[Shazza1969]

Thanks everyone ! 💖