Wk 4 😳: Just done first run of week 4... wow I... - Couch to 5K

Couch to 5K

135,065 members160,078 posts

Wk 4 😳

Sarahjb77 profile image
5 Replies

Just done first run of week 4... wow I wouldn’t have ever thought I’d be able to run for 5 mins when I started out. Feeling proud 👍🏼

Written by
Sarahjb77 profile image
Sarahjb77
To view profiles and participate in discussions please or .
5 Replies

Well done!! Keep it up!

Tasha99 profile image
Tasha99Graduate

I found that 5 minutes of running was the point where I started to believe 😂

Well done!

Kamia profile image
KamiaGraduate

It’s good to be able to brag you can run slowly for five mins isn’t it. I completed week 4 on Sunday.

QueenTea profile image
QueenTeaGraduate

Such a good feeling isn’t it! You will keep on surprising yourself with what you’re able to achieve 😉

Jay66UK profile image
Jay66UKGraduate

Well done!

Not what you're looking for?

You may also like...

WK 4 Run 1 !!!!!!!!!!!!!

Yay....... I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot...

Repeat wk 3 or move on to wk 4?

i completed wk 3 last tuesday but have suffered with a coldy thing and been away for a few days so...

Wk 4 Leg Bones Aching

Will be completing last session of week 4 today however my leg bones / muscles are killing me. Any...

Week 1 Completed 😳😳!!!

Just completed W1R3!!!!! Cannot believe I have managed to do this and feel this good, in just 5...
Fiftyfive25k profile image

Wk 4 run 1 done woohoo!

Hi everyoneSo I did my week 4 run 1 yesterday and I thought it would be more of a struggle. Believe...
Mojo1982 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.