After reading all the great advice and feeling rubbish yesterday so could barely put my Christmas decorations. I woke up this morning without coughing and spluttering and decided to run early afternoon today.
I managed the whole run only two little coughs, though slower than usual.
Only one thing, I am used to early morning or when it is dark so felt a little conspicuous wearing luminous yellow, though as mentioned in many posts you are invisible.
Won’t finish by Christmas now but will before 2019! It felt good to be outside, feeling well and running.