Today I did run 2 in week 5 for the second time as I struggled the first time, I wonder if I have a mental block with run 2 every week any way I got through it, kept telling myself go on sue you can do it, the smile on my face at the end was super 😃 I’m so proud when I think 5 weeks ago I would still have been in bed with a cup of tea about now lol
Well proud : Today I did run 2 in week 5 for the... - Couch to 5K
Well proud
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slowsue
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IannodaTruffeMentor
Go you!!!
I always found the middle run of the later weeks (apart from the last week) the toughest. I think it is psychological......you approach the first with caution, are probably over confident for run two but by the time you reach the final run your body is accustomed to the challenge.
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