W9r1 woohoo 😊😊

[Myrar]

Well I went out this morning 9 am (not as early as sunday run )...Started my brisk walk ..Then nearly reaching the loch my first ever 30 min run began ...The temp felt fine although when I started to run my temp was going up rapidly ...Face absolutely Scarlett ..But I did do 30 min 30 sec ...2.34 miles so chuffed with myself ..Everyone on here who has made it through till this point will know exactly how I felt ...2 more runs and then I can class me as a runner for real ...So happy ..I can't stop talking about running 😊😊😊😊

[Jay66UK Graduate]

Well done!

[Myrar Graduate in reply to Jay66UK]

Thank you so much ..I really can't believe I've got this far 😊

[Jay66UK Graduate in reply to Myrar]

I felt the same. All your own hard work.

[AlMorr Ambassador Graduate]

Well, I am about to do that W9R1 tomorrow morning Myrar, well done, I just hope my face does not turn scarlett, even if it does, having a beard like I have people would not notice. My walk to the start is 8 minutes, I then run down a not too steep hill, gentle gradient, through woods, under an underpass, pass a few new houses then around a loch as you did, I actually run on part of an official 5k and 10k course, the bit around the loch but I won't be running that course in full until I can run 40 minutes non stop, the time I think it would take me to run if it was a official 5K event.

[Myrar Graduate in reply to AlMorr]

All the best tomorrow almorr ..I'm sure you will do it .. it sounds a nice run you have also ..i think I'm like you maybe in the 40 odd min range of 5k ..But I will try my best on Saturday and see how it goes ..I m So chuffed 😊

[AlMorr Ambassador Graduate in reply to Myrar]

Thank you Myrar, Saturday will be my second W9day 2 run.

[Bridget007 Graduate]

Well done! That’s brilliant 😃 I always look like a tomato when I’ve finished 🍅😊

[Myrar Graduate]

Thank you. Healthy tomato tho lol 😊😊

[Saartjie Graduate]

Well done...it's a great feeling isn't it? I also look like a lobster whatever the temp...I think maybe it's a woman thing. I don't sweat much but definitely glow! Good luck with your last 2 runs 🙂

[Myrar Graduate]

Thank you ...I like the glow ...Much better put lol ....All the very best to you on your runs 😊😊