Never thought Iโd make it this far! When I checked the forecast yesterday it was overcast and about 14/15 degrees, it was all lies!! The sun was out and it was 19 degrees, so I was a little slower than I have been. Also I ran on grass for the first time which I think was a little slower. But thrilled!! All I can say to anyone doing this, is donโt give up, it is hard and challenging, but we all have it in us xx
Woooooooohooooooooo๐I DID IT!!!!! ๐คช - Couch to 5K
Couch to 5K
Woooooooohooooooooo๐I DID IT!!!!! ๐คช

Amazing!!!!! Well done. You should be so proud
Congratulations gilly ๐๐โโ๏ธ๐ฉโ๐๐ฅwell done
Thank you so much. When did you graduate and what are you doing now? ๐
I graduated exactly one week ago ๐
I'm still on the 30 minutes runs ๐โโ๏ธ every other day at the moment (apart from Saturday I did 40 minutes) but keep that quiet lol ๐๐คฃ
Well done!!!! I feel I need to do some more before moving on. I can run 5k in just over 31 minutes, which I am pleased with, but finding it hard. Although I havenโt run since school and Iโm months away from turning 50 ๐. So thereโs some life in the old dog yet!! ๐

I graduated yesterday morning, and itโs great.
So pleased for you๐

Well done ๐๐๐๐๐๐
Thank you so much. When did you graduate and what are you doing now? ๐

Congratulations! ๐พ๐พ๐พ๐พ๐พ

Congratulations! I made it on to the podium this morning too - itโs a great feeling!
Congratulations, itโs a great feeling isnโt it?! ๐๐๐พ๐ฅ
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Thank you so much!! When did you graduate? And what are you doing now? X
Iโm starting B210k this week, what about you?
I would like to try that, but I feel I need a few more 30 min ones first. I am managing 5km in just over 31 mins, but Iโm also finding it hard. My daughter ran a 10k for charity in April and wants to do it again next year, so who knows......๐ค๐
I graduated in March... then broke my toe and had to have 6 weeks off.. awful. Back at it though. Did over 10k Saturday just for the fun of it ๐๐๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Wow thatโs awesome!! Well done ๐๐
Thanks. Progression will come. Didn't feel like it at first but it comes sooner than you think ๐๐