After catching up last week after knee niggles I have just done my first run of week 4 and I am amazed I didn’t find it as bad as I thought 🤓
W4r1 nailed it!!: After catching up last week... - Couch to 5K
W4r1 nailed it!!
Written by
Mrsrachb
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telford_mikeGraduate
Well done! I really enjoyed week 4 - very nice doing the same routine for 3 days. Just done Week 5 Run 1 in the pouring rain 🌧
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