Tried this in November and got to week 3. Started again today and found it easier than last time, I've obviously got fitter despite not running for a while. Hopefully I will stay the course this time
New starter: Tried this in November and got to... - Couch to 5K
New starter
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riggers3
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misswobbleGraduate
Just go slowly and you’ll nail the sessions. That’s the key!
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