New starter: Tried this in November and got to... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

New starter

riggers3 profile image
1 Reply

Tried this in November and got to week 3. Started again today and found it easier than last time, I've obviously got fitter despite not running for a while. Hopefully I will stay the course this time

Written by
riggers3 profile image
riggers3
To view profiles and participate in discussions please or .
1 Reply
misswobble profile image
misswobbleGraduate

Just go slowly and you’ll nail the sessions. That’s the key!

You may also like...

New starter injuries advice?

and I have both been in agony for the last week after starting the C25K programme. Both beginners,...

New starter

51 and time to get fit. Always wanted to run but had an accident a couple of years ago and fractured

New Starter!

been much of a runner and approaching 49! Think last time I ran was playing 5 a side about 18 years...

Brand-new C25K starter here!

I'm starting to expand my waistline rather than my horizons, as it were, so on a whim last week I...

Frightened new starter

to commit to this programme. I'm terrified of starting as I know it is going to hurt but I'm also...