Hurrah! Six weeks post - op and I can start to run again. I graduated December 2016 and ran 3 times a week including Parkrun for almost a year and then I was beset with some on and off illness which meant runs became very intermittent. All that is behind me now and I donned by running gear with a mixture of excitement and nervousness for the first time since April. Revisited week 3 run 1 as I have lost so much fitness but it felt good just to be back out there. I can’t believe that I would ever miss running.
6 weeks post - op: Hurrah! Six weeks post - op... - Couch to 5K
6 weeks post - op
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RM2016
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Elfe5Graduate
Wonderful! Welcome back! 😃
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