10 weeks post op today.: 10 weeks post op today... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

10 weeks post op today.

Realfoodieclub profile image
RealfoodieclubGraduate
22 Replies

10 weeks post op today and this week I had challenged myself to walk 10km. Four weeks ago when I was up to walking 5km I ordered a virtual 10km medal, so slowly over the weeks I have been building up to the 10km. On Monday I sent the evidence of my walk off and today I received my first bit of bling for the year, just in time for 10km in 10 weeks. Hopefully in a couple of weeks I will get the ok to start running again. Woohoo can't wait to get my runners out, they have been feeling very left out and lonely ☹️.

Written by
Realfoodieclub profile image
Realfoodieclub
Graduate
To view profiles and participate in discussions please or .
22 Replies
runningnearbeirut profile image
runningnearbeirutGraduate

Well done, you've made such good progress you definitely deserve that bit of bling :)

Hopefully not too long before you can take your runners for a little outing!

Realfoodieclub profile image
RealfoodieclubGraduate in reply torunningnearbeirut

Thank you. Hopefully not too long now 😀.

ancientrunner profile image
ancientrunnerGraduate

Well done - must be a great boost. Not long now!

Realfoodieclub profile image
RealfoodieclubGraduate in reply toancientrunner

Thank you. Yes it did feel good to earn a bit of bling.

Irishprincess profile image
IrishprincessGraduate

Ooooh what a lovely bit of bling RFC! I like that a lot. I think we're similar in that we get motivated by bling 🎖🎖🎖

Your progress has been brilliant. So well done to you and I can imagine how itchy your feet are to get into those shoes 🏃🏃🏃

Realfoodieclub profile image
RealfoodieclubGraduate in reply toIrishprincess

Thank you. It really grabbed me when I was shopping around for virtual run bling. I was so excited when it came this morning even though I had done the walk on Monday. Hehe blings the thing 😀.

GoogleMe profile image
GoogleMeGraduate

That's a fabulous bit of bling and so well-earned!

Realfoodieclub profile image
RealfoodieclubGraduate in reply toGoogleMe

Thank you, and your right it felt so much better because I had worked towards it and earned it. Guess who used to work for gold stars as a kid. Not that I ever got that many, always getting told off for day dreaming 😀.

Joy57 profile image
Joy57Graduate

Lovely medal and well done for the walk.

Realfoodieclub profile image
RealfoodieclubGraduate in reply toJoy57

Thank you. 😀

Oldfloss profile image
OldflossAdministratorGraduate

Go you! Really well done.. and the bling.. well it looks pretty darned sassy!!!

I can hear your running shoes...... they are whispering and nudging each other.. getting ready to head out :)

Big hug... you amazing person ! x

Realfoodieclub profile image
RealfoodieclubGraduate in reply toOldfloss

Thank you, it is a lovely medal, it has a bit of weight to it as well. I know those shoes are naughty, they were trying to tempt me the other day but I resisted, hehe it would be just me to get this close and mess it up 😳😀.

poppypug profile image
poppypugGraduate

Yay Go Rfc !

Ive got to agree about the bling, its amazing !

Really Well done to you , you have done brilliantly . Big hugs to you and Mr Rfc ((( ))) xxx

Realfoodieclub profile image
RealfoodieclubGraduate in reply topoppypug

Thank you. It will always be a special one to me I think. Been thinking of you today, hope your doing taper is going well. Rfc x.

poppypug profile image
poppypugGraduate in reply toRealfoodieclub

Thank you ! :-)

Yes all my training done and dusted - I've just got to run the thing now . That's the hard bit ! :D xxx

Sandraj39 profile image
Sandraj39Graduate

Well done RFC, so well deserved and a very smart piece of bling! Fingers crossed that you get that go ahead for running again soon too. Take care.🙂 x

Realfoodieclub profile image
RealfoodieclubGraduate in reply toSandraj39

Thank you. I will have everything crossed I think. 😀.

Well done girl! 👏🏅

Realfoodieclub profile image
RealfoodieclubGraduate in reply to

Thank you 😀.

stevy profile image
stevy

l admire your positive way forward,that bit of bling is fantastic,good on you 😊 RFC.Stevy.

Realfoodieclub profile image
RealfoodieclubGraduate in reply tostevy

Thank you. It is good bling isn't it.🎖. Some of the virtual run medals are very inventive.

folkieboater profile image
folkieboaterGraduate

Nice work rfc glad you are feeling better - not been on here properly in a while - life has been getting in the way :(

Not what you're looking for?

You may also like...

10 weeks of no running😬

After not running for 10 weeks and having had 3 deep tissue massages, I'll be back to w1r1 for...
Nannyto2 profile image
Graduate

Graduated today!! ☺👊

I hadn't run since school, but over 25 years later, thought I'd give the Couch to 5k progamme a go....
James9325 profile image
Graduate

10k in 10 weeks

Hey everyone, I’ve just signed up for a 10k on 29th May. Which is 10 weeks time! I have completed...

Great Manchester run 10 k today

Well I ran the Manchester 10 k today , after last weeks astrrosity it was really important to be...
Mollydex profile image
Graduate

My first post-grad week.

After graduating last Sunday I've been having a fine old time with my running. Went out on my...
karlotta profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.