10 weeks post op today and this week I had challenged myself to walk 10km. Four weeks ago when I was up to walking 5km I ordered a virtual 10km medal, so slowly over the weeks I have been building up to the 10km. On Monday I sent the evidence of my walk off and today I received my first bit of bling for the year, just in time for 10km in 10 weeks. Hopefully in a couple of weeks I will get the ok to start running again. Woohoo can't wait to get my runners out, they have been feeling very left out and lonely ☹️.
10 weeks post op today.: 10 weeks post op today... - Couch to 5K
10 weeks post op today.
Well done, you've made such good progress you definitely deserve that bit of bling
Hopefully not too long before you can take your runners for a little outing!
Well done - must be a great boost. Not long now!
Ooooh what a lovely bit of bling RFC! I like that a lot. I think we're similar in that we get motivated by bling 🎖🎖🎖
Your progress has been brilliant. So well done to you and I can imagine how itchy your feet are to get into those shoes 🏃🏃🏃
That's a fabulous bit of bling and so well-earned!
Go you! Really well done.. and the bling.. well it looks pretty darned sassy!!!
I can hear your running shoes...... they are whispering and nudging each other.. getting ready to head out
Big hug... you amazing person ! x
Yay Go Rfc !
Ive got to agree about the bling, its amazing !
Really Well done to you , you have done brilliantly . Big hugs to you and Mr Rfc ((( ))) xxx
Well done RFC, so well deserved and a very smart piece of bling! Fingers crossed that you get that go ahead for running again soon too. Take care.🙂 x
l admire your positive way forward,that bit of bling is fantastic,good on you 😊 RFC.Stevy.
Nice work rfc glad you are feeling better - not been on here properly in a while - life has been getting in the way