Well that run was better than Wednesday.
I was struggling for the first 10 minutes and then hit the 12 minute mark and my body went, well ok then this is what we are doing fine with me and it was easier after that....
Think it was may be one of my slower runs but still enjoyed it and actually managed to do 34.5 minutes πππ
Can't believe I will graduate on Monday, wowzers.......
To anybody new reading this, if I can so can you πππππ