Only gone and fricken finished W1 ✅

[Shazza1969]

Well done it ! Can’t believe it !

Felt very tired tonight, been on my feet for 9 hours at work today and just felt tired 💤 but I really wanted to go for it tonight. I knocked 10seconds off R1 so pleased with that! Also weighed today and have lost 3lb this week!

Very nervous about W2 .... any tips will be gratefully received.

Hope you all have a fab weekend 😘

[Jay66UK Graduate]

Well done! Just take W2 as it comes. Slow as you need to so that you could still hold a conversation. Enjoy it.

[Shazza1969 in reply to Jay66UK]

Thank you 😊

[Kamia Graduate]

Well done, it feels great to get through the first week doesn’t it 😀

Don’t worry about W2 I actually found it easier. Just remember go slow it’s not about speed yet.

Good luck 🍀

[Shazza1969 in reply to Kamia]

Thank you 😊

[Alanist Graduate]

Well done on completing week 1, it's a great achievement. You'll be fine with week 2 just keep taking it nice and easy. I'm with Kamia in the fact that I actually found week 2 easier. The way I looked at it was that although the runs were a little longer, you didn't have to do as many as in week 1 😉

[Shazza1969 in reply to Alanist]

Thank you 😊