I completed wk5 tonight. Can’t believe I ran for a whole 20 minutes and felt great. I’m chuffed to bits. Never did I ever think that I would or could run for this length of time. I’m astounded by how my fitness and stamina has improved so quickly by following this programme. Not only that but I’m finally starting to feel good about myself too. Going to bed one happy mama tonight 💪👍
Wk5 completed 🙌: I completed wk5 tonight. Can’t... - Couch to 5K
Wk5 completed 🙌
![CTag79 profile image](https://images.hu-production.be/avatars/abd526eac0ed46dfaf744b8efdfb5bf2_small@2x_100x100.jpg)
Written by
![CTag79 profile image](https://images.hu-production.be/avatars/abd526eac0ed46dfaf744b8efdfb5bf2_small@2x_100x100.jpg)
CTag79
To view profiles and participate in discussions please or .
7 Replies
•
Yay!!!! I start week 5 on Saturday (got last week 4 run tomoz) and I’m really hoping I feel the same away about stamina! Good luck with week 6!
![hjgibson profile image](https://images.hu-production.be/avatars/62ec2167e7f2ddb8a686bd0ce952cc47_small@2x_100x100.jpg)
hjgibsonGraduate
Good job! Week 5 was a real turnaround for me too. Onwards and upwards, well done!
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Well done 👏🥉🌟🌟🌟
Its such a great feeling and really makes you realise that you really can do it... the whole thing👍😁
![Darude profile image](https://images.hu-production.be/avatars/398c6a9ff2cd4aa5991bab521838098f_small@2x_100x100.jpg)
DarudeGraduate
Excellent, very well done. Gradually build (don't rush it) the great work up to that final week. You can do it!
![Tartiflette profile image](https://images.hu-production.be/avatars/3c20b31a53094ffba06767ebf648f6a7_small@2x_100x100.jpg)
TartifletteGraduate
Fantastic! It's a great achievement & a great feeling 👍🏼👍🏼
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...