Couch to 5K
57,485 members89,979 posts

Done it ! So happy so sad

Completed 9 wks !! Amazed. Started off in walking boots & had push myself out of the house originally. But I’ve grown to love C25K . I’m actually sad to finish . And I managed 5k not in the 30 mins but 34 mins . It’s been brilliant. And thank you to all you fantastic supporters , encouragers , wise people on this forum . Couldn’t have done it without you !!! My face is v red & burning . My knees are seizing up . I’m still breathing deeply but I’m over the moon . 😆😁😄😃😀

9 Replies
oldestnewest

Yay! Well done!

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Well done you! I know what you mean about feeling a little sad though - I'm sure that will pass

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Very well done.

Just amazing.

Enjoy your celebration and this gift to yourself.🏆🥇💫🏃‍♀️💫

Just the beginning.Run because you can.🌟

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Really well done!!!! 👏👏👏

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Well done 😃🎉😃🎉😃 no need to be sad it’s just the beginning 😊

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Excellent! :-D Congratulations! Time for you to celebrate!! This is a start of a longer journey. I felt a little sad too because I thoroughly enjoyed the plan and progress, but I spent the last 5 runs repeating the last run's podcast, realising I need to spend time consolidating and getting used to 30 mins runs. And hey, when you're ready C25K+ (and plenty more) is around the corner :-)

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Amazing! Many many congratulations 😀

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🍾🎉👏🏻👊💪⭐️ Brilliant!!!

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Yay! Well done! Many congratulations! 🎓💪🏽

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