W9R1 complete: Hi all, just finished my first... - Couch to 5K

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W9R1 complete

David_G profile image
David_G
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Hi all, just finished my first run of week 9. ๐Ÿ˜€Strava, which I downloaded last night, tells me I ran 4.4 km rather than 5, but I did manage 30 minutes so thatโ€™s what it was all about today ๐Ÿ‘ It gives me a distance target to aim at next time too! ๐Ÿ™‚๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ

Good luck to everyone out running this week, hopefully youโ€™ll enjoy it more now it seems to be a bit cooler ๐Ÿ˜Ž Donโ€™t forget to keep hydrated, even so ๐Ÿค—

Good luck too to my friends who are aiming to graduate this week. The finishing line is in sight ๐Ÿ๐Ÿ† and the bubbly is on ice!! ๐Ÿพ๐Ÿฅ‚

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David_G
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Razouski profile image
Razouski

Excellent, David_G we'll be putting out the bunting on the podium ready for your third run of the week. Enjoy. :-)

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