W9R1 - POSTPONED

[Loobylou43]

Due to family commitments and childcare issues this morning I have had to postpone my first 30 min run of W9, however I did go for a quick 20 minute ish run so that I was still doing something. I wish I had had the energy and time to do more as it was perfect running weather, cool with a slight drizzle 😂😂

Hopefully will get to start W9 on Wednesday - maybe evening runs are gonna have to be my thing this week but don't know if will have the energy or enthusiasm to run at night.

Happy running everyone 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[Jay66UK Graduate]

Bummer. It is worth giving evening runs a go. You may find it clears your head from the day and sets you up nicely for sleep. Good luck!

[HoagyM Graduate]

Yeah, keep at it Looby, just three to go to the end now. Good that you managed to get in a 20m run, at least it keeps the momentum up and helps get those running legs ever stronger.

Hopefully you can fit the runs in OK this week, good luck!

[RobW73 Graduate]

Hi Lou,

I have done most of mine in the evenings, as long as you make sure it's cool enough you should be ok.

Good luck, graduation awaits...

[Ang33333 Graduate]

I've done nearly all my runs in the evening. The ones that have been the hardest have been mornings. I don't like running empty!!