Waited till cooler in the evening , put my 3 run songs on ( Mongolian throat singing , lonely goat herd and sister sledge !.. I know !! But they are like my lucky songs now ) and off I went . Knee pain gone, smiling the whole time. Can’t quite get my head round that I’m doing this . Not quick but am now bobbling along non stop for 28 mins . So good for my head . 30 on Tuesday !
Week 8 completed !! Did an extra run . Slow as... - Couch to 5K
Week 8 completed !! Did an extra run . Slow as slug but so chuffed!
Written by
AnnaTP
To view profiles and participate in discussions please or .
6 Replies
•
DbbdGraduate
We are exactly same stage !
BaddieThePirateGraduate
Well done. You give me hope...
Well done, although I’m intrigued by your three song playlist. 😂
NakimbugweGraduate
Just finished week 8 too, only 3 to go. Amazing isn't it! Checking out a new route for wk 9 and hoping Laura doesn't tell me to go faster if I want, my shuffle is the best I can do!!
Not what you're looking for?
You may also like...
Week 8, Run 2 - slow but did it anyway
little slower than usual but I still completed the whole run (yay!) :-)
I altered my route...
Week 8.. Still so slow
Hi all.. I've just run for 28 mins and only managed 3k. Thoughts please. Think people walk faster...
Week 8 Run 2 - Slow and Steady :-)
exhale for 2 - Mars from the Planets going round in my head to help me but I'm sure @[623304] can...
Week 8 Run 3 complete..
like I have earned my weekend treat. All I can say now is wow, it was hard at times but it was...
Week 8 Run 2 Completed
through part of Battersea Park and all along the river, still can’t believe I am doing this!!
My...