Week 8 completed !! Did an extra run . Slow as... - Couch to 5K

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Week 8 completed !! Did an extra run . Slow as slug but so chuffed!

AnnaTP profile image
6 Replies

Waited till cooler in the evening , put my 3 run songs on ( Mongolian throat singing , lonely goat herd and sister sledge !.. I know !! But they are like my lucky songs now ) and off I went . Knee pain gone, smiling the whole time. Can’t quite get my head round that I’m doing this . Not quick but am now bobbling along non stop for 28 mins . So good for my head . 30 on Tuesday !

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AnnaTP profile image
AnnaTP
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6 Replies
Dbbd profile image
DbbdGraduate

We are exactly same stage !

BaddieThePirate profile image
BaddieThePirateGraduate

Well done. You give me hope...

Razouski profile image
Razouski

Well done, although I’m intrigued by your three song playlist. 😂

AnnaTP profile image
AnnaTP in reply to Razouski

I know !! I do the throat singing as well sing as I run !!! It was all I could get on my phone when I started so now it’s my run music ! No one will run with me I wonder why ??? 🤪

Razouski profile image
Razouski in reply to AnnaTP

😂😂😂

Nakimbugwe profile image
NakimbugweGraduate

Just finished week 8 too, only 3 to go. Amazing isn't it! Checking out a new route for wk 9 and hoping Laura doesn't tell me to go faster if I want, my shuffle is the best I can do!!

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