Slippery specs 5km

I did a slow but steady 5km in the early morning French heat. I felt I could keep going at the end which means I’m building stamina I think. My biggest problem was that my specs kept sliding off my nose because I was sweating so much. Happy 😃

[Oldfloss Administrator Graduate]

Glorious!! Enjoy. 😉

[Hidden in reply to Oldfloss]

i was thinking of you during my run Floss. I thought "Floss will be proud of me - slow and steady", in the heat with a couple of hills.

[Ripcurlrana71]

Well done Paula!! I’m getting a bit bored with the 30 min runs at the mo - so trying Laura’s Speed podcast tomorrow. Have you tried it?

[Hidden in reply to Ripcurlrana71]

I’m too scared 😟 you go first 😉I think I might try the stepping stones one. I tried the stamina one which I liked even though it was too fast for me.

[Ripcurlrana71 in reply to Hidden]

Ok. I’ll step out first and report back. I have missed Laura so will be nice to hear her conforting voice too. Enjoy France! x

[lexi6 Graduate]

Hate that! Have the same problem. Brilliant run though! 😀

[Hidden in reply to lexi6]

Thanks Lexi. Running in the heat is unusual for me. I was thinking of getting some kind of elastic band to hold them in place. Or a balaclava??

[lexi6 Graduate in reply to Hidden]

Sounds like a cunning plan Bald— oops I mean Paula

[Hidden in reply to lexi6]

Also if I meet anyone I know, I'd be incognito. This could catch on....

[Bridget007 Graduate]

Well done! Sounds lovely 😃 I have the same problem with my sunglasses 😎 and sometimes I have to take them off which means I am no longer hidden and people can see me 🤣🤣

[Hidden in reply to Bridget007]

I doubt if they'd recognise you as you pass in a blur of dust Bridget. Enjoy your cycle - is it today?

[Bridget007 Graduate in reply to Hidden]

🤣🤣 no dust in my wake 🤣🤣 thank you 😊 it’s tomorrow 🚴‍♀️😬

[over61andstilltrying Graduate]

Ending the run happy sounds very good. Well done you!