W8R3 complete: Hi all, just finished week 8 in... - Couch to 5K

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W8R3 complete

David_G profile image
David_G
โ€ข5 Replies

Hi all, just finished week 8 in fine style. ๐Ÿ‘ I ran well, took my time and saved a bit of energy for some final oomph to finish on a high ๐Ÿƒโ€โ™‚๏ธ

Iโ€™ve found it much easier to run first thing in the morning ๐Ÿ™‚ Sadly thatโ€™s only practical at weekends as I get up at 4:30 on weekdays to go to work on the other side of London ๐Ÿ˜ณ๐Ÿ˜ด On the upside, it does mean I can get back home by 4:30 if public transport allows ๐Ÿ™„

Thanks to you all for the support and advice so far ๐Ÿ˜€

Hereโ€™s to a successful week and graduation next weekend. ๐Ÿคž๐Ÿพ๐Ÿฅ‚

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David_G profile image
David_G
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5 Replies
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misswobble profile image
misswobbleGraduate

Ooooh so close now. Exciting times! Run when you can. Anytime, any place, anywhere ๐Ÿ˜ƒ.

Take care, donโ€™t go mad, you need to nail these final runs. Pom poms at the ready, the fizz is in the fridge

Go! ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ

David_G profile image
David_Gโ€ข in reply tomisswobble

Thanks, Iโ€™ve surprised myself so many times with what Iโ€™ve achieved ๐Ÿ˜€

Looking forward to graduation now ๐Ÿ† and the bubbly is definitely on ice! Cheers!

misswobble profile image
misswobbleGraduateโ€ข in reply toDavid_G

Itโ€™s amazing what our bodies can do if gently nudged

As long as we donโ€™t try and do too much at once ๐Ÿ™‚

Marvo69 profile image
Marvo69Graduate

Well done David! Cruising to the finish tape! ๐Ÿ†

David_G profile image
David_Gโ€ข in reply toMarvo69

Cheers Marvo ๐Ÿ˜€ See you at the finish line next week!๐Ÿฅ‚๐Ÿพ๐Ÿ†

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