W8R3 complete: Hi all, just finished week 8 in... - Couch to 5K

Couch to 5K

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W8R3 complete

David_G profile image
David_G
β€’5 Replies

Hi all, just finished week 8 in fine style. πŸ‘ I ran well, took my time and saved a bit of energy for some final oomph to finish on a high πŸƒβ€β™‚οΈ

I’ve found it much easier to run first thing in the morning πŸ™‚ Sadly that’s only practical at weekends as I get up at 4:30 on weekdays to go to work on the other side of London 😳😴 On the upside, it does mean I can get back home by 4:30 if public transport allows πŸ™„

Thanks to you all for the support and advice so far πŸ˜€

Here’s to a successful week and graduation next weekend. 🀞🍾πŸ₯‚

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David_G profile image
David_G
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5 Replies
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misswobble profile image
misswobbleGraduate

Ooooh so close now. Exciting times! Run when you can. Anytime, any place, anywhere πŸ˜ƒ.

Take care, don’t go mad, you need to nail these final runs. Pom poms at the ready, the fizz is in the fridge

Go! πŸ’ͺπŸƒβ€β™‚οΈ

David_G profile image
David_Gβ€’ in reply tomisswobble

Thanks, I’ve surprised myself so many times with what I’ve achieved πŸ˜€

Looking forward to graduation now πŸ† and the bubbly is definitely on ice! Cheers!

misswobble profile image
misswobbleGraduateβ€’ in reply toDavid_G

It’s amazing what our bodies can do if gently nudged

As long as we don’t try and do too much at once πŸ™‚

Marvo69 profile image
Marvo69Graduate

Well done David! Cruising to the finish tape! πŸ†

David_G profile image
David_Gβ€’ in reply toMarvo69

Cheers Marvo πŸ˜€ See you at the finish line next week!πŸ₯‚πŸΎπŸ†

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