After a long stressful and tiring week, I decided to get up and run this morning. I’ve been repeating Week 6 Run 2 and decided it was time for the 25 minute run. Surprisingly, it wasn’t as bad as I had thought. I had a 30 second brisk walk after the 25 minutes and then ran again until I reached the finishing line.
According to STRAVA, I got 31:30 5K personal best but my Parkrun official record was 33:55. I’m a bit stumped as to why there is much a gap between the two times. My watch had 31:30 so I am guessing the timer starts at the whistle. I will have to start near the middle and not the back next time.
Anyway, I’ve officially made it to runner on C25K.