Week 8 run 1 done😃: Week 8 run 1 done😃 Not... - Couch to 5K

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Week 8 run 1 done😃

Debsy2008 profile image
Debsy2008Graduate
4 Replies

Week 8 run 1 done😃

Not too bad at all today, early start but was already warm out, went super slow and sweated like a trouper but 28 mins completed 🙌🏼

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Debsy2008 profile image
Debsy2008
Graduate
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4 Replies
Jhill66 profile image
Jhill66

Well done you. It was quite misty off the sea here so my run was a bit cooler thankfully. You’re almost there! I’ve got 4 weeks to go but we’ll get there!

Debsy2008 profile image
Debsy2008Graduate in reply to Jhill66

Ahhh that sounds lovely and refreshing! I had to jump straight into the shower I was so sweaty 😂🙈

Still can’t believe I’m running at all haha!

Guesty26 profile image
Guesty26Graduate

Well done Debsy nearly there now, keep it slow for remaining runs and enjoy them all

Debsy2008 profile image
Debsy2008Graduate in reply to Guesty26

Yes no more speedy starts for me 😂🙈 much more manageable today💪🏼

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