I did it W1R1 !!: I've just completed my first... - Couch to 5K

Couch to 5K

134,112 members159,473 posts

I did it W1R1 !!

wagshaz profile image
5 Replies

I've just completed my first run. I'm hot, got out of breath but survived! Did far better than I ever expected! Yay - go me!!

Written by
wagshaz profile image
wagshaz
To view profiles and participate in discussions please or .
5 Replies
Guesty26 profile image
Guesty26Graduate

Well done wagshaz youve done more today than most people, your trip has started. Just remember to keep it slow, enjoy the good days and enjoy when youve finished the bad ones. One down 26 to go!! You can do it

Sortyourlife profile image
Sortyourlife

Yay!

LBalmer84 profile image
LBalmer84

Well done great start to it!! Remember you've lapped everyone who has been sitting on the couch (def helps me when I feel like stopping).

WibbleWobble69 profile image
WibbleWobble69

Well done, that's great! Keep going! 😊

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Not what you're looking for?

You may also like...

W1R1 Exhausted but did it.

Last night was the first i knew of this from my sister, and so today we agreed to do the couch to...
Fran04 profile image

I did it and it half killed me W1R1

Oh forgotten are the days when I used to take running in my stride. Literally. I tied the laces to...

I did it I did it I did it!!! 🥳

That’s Couch25k completed! Felt proper sick near the end as I definitely overdid the pace this...
nrbone profile image
Graduate

I did it, I did it, I did it!

Not meaning to boast or anything but, according to my new friend Endomondo, I just ran for 30...
Fenella8 profile image
Graduate

I did it, I did it, I did it!!

I really did! And, to top it off my medal and tshirt came in the post for the August Race at your...
Cakerunner profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.