Boast post (apologies to those struggling, I know how it feels to read boasting posts).
W7R2- today’s run felt sooooo good. If finally got to the point where I’m looking forward to going for my run.
But guess what! My 25min run felt great, so when Michael said I can slow down and start walking. I politely told him where to go and carried on for the last 5 mins making it a solid 30 min run.
#breakthrough #feelinggreat #bbcc25k
Well done. You’re allowed to boast! That’s fantastic 🙌
Laura, you've hit a great boundary shot there. And we're on our feet and applauding!!
When you have a good run.....share it we want to congratulate you. When you have a rubbish run.....share it we want to encourage you because we’ve all been there (me this morning 😩)
This should be a pinned post!
Yay! Have a boast, enjoy the highs and get support in the lows. Well done x
Brilliant - great achievement and a lovely feeling to carry you through too. Well done !
Well done Laurarees, not boasting at all..just finding the running zone!
You had one of those runs when it all came together and you felt relaxed and strong.,, lovely.
Keep going and enjoy feeling your way with these runs now. Start slowly and let it build, if you have anything left near the end...do that extra spurt and finish in style. No need to add the extra bit on, but I can understand why you did,😆
Onwards and upwards. Good luck with Wk7 R3..you have got this now😎x
The struggle is real! 
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🍏Keep running, till you can’t 
