I did w4r3 on Sunday and it was a disaster. I had to walk the last minute of the last run so it was in hope and not a little trepidation I have taken on w5r1 and remarkably I did it all the way through and feel relatively good now I've got my breath back
That was interesting : I did w4r3 on Sunday and... - Couch to 5K
That was interesting
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Agaig
Graduate
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That’s fantastic! Keep going as you’re obviously one not to be out challenged by a run!! 🌟
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