That was hmmm

[SueAppleRun]

Work is rather sad at the moment, one of our ladies passed away yesterday,

I was off thursday and we took a colleague to collect a car she bought, i woke feeling unwell so once we’d done what we agreed i did nothing

Friday housework laundry etc

Today after work we ran, just half hour, i’d actually forgotten how painful it is running on psoriasis blisters, Willow disappeared in the distance, the park was too busy so along the side of the golf course around the lake and it was getting dark, I knew there were some holes somewhere and peered at the ground as i plodded on, half hour done, joined Williw in the car and home to the smell of beef roasting i the oven that is put in as i got home from work, so after a disastrous run that was slower than slow, at least dinner will be good

Happy weekend all

[David_G]

Well done for getting out and plodding on! Sounds like a lovely dinner you’re going to have😋

Enjoy the weekend👍

[SueAppleRun Graduate in reply to David_G]

Thank you

[AlMorr Ambassador Graduate]

So sorry about one of your ladies passing away yesterday, running should relieve the stress a little for you W&S, a reasonable run for you apart from the blisters, that meal of roasting beef sounds delicious, I am sure you enjoyed it after that hard run.

[SueAppleRun Graduate in reply to AlMorr]

Thanks Al, meal enjoyed and looking forward to our next run which may be tomorrow as 3 k hasn’t stretched our legs much, working weekends is a pain but makes the non working ones more precious

[GailXrunning Graduate]

Treat yourselves very kindly and enjoy your meal.

[SueAppleRun Graduate in reply to GailXrunning]

Thank you we did

[Couchphoenix Graduate]

Well done....At least you got out there, which didn’t sound very comfortable at all, but I’m sure the exercise you managed to do made that roast beef taste all the more delicious 😋

[SueAppleRun Graduate in reply to Couchphoenix]

It actually did, it’s been a strange week health wise but will get happy runs again

[Roxdog Graduate]

Take care, sounds like a tough week. It was good to be gentle with yourself on your run.

[SueAppleRun Graduate in reply to Roxdog]

You are right, it was a gentle run and feel better now that evening is here and dinner eaten

[Buddhagal Graduate]

Hi W&S...what a rough week you've had, how sad about your colleague. Hope the run helped you, despite the psoriasis blisters...they sound painful! Ouch! You'll have had that delicious roast beef dinner by now...and should be chilling 😁😁. The run may have felt disastrous....but you got out there, well done.👍❤️🏃‍♀️🙋🐢🐌

[SueAppleRun Graduate in reply to Buddhagal]

Thank you and as it was only half an hour we can have another go tomorrow, dinner was good thanks, i was more hungry than i realised

[9weeks2Run Graduate]

Oh I am so sorry for your loss, that is very sad. May They Rest In Peace.

What a hard week you have had. Massive well done for you getting out there and running, I hope it made you feel better.

Ouuuch that sounds really painful bless you, can you use the Compeed plasters on them or do they need to be left uncovered?

Be kind to yourself and remember how amazing you are.

Yummy, I hope you enjoyed your roast dinner.

Take care

[SueAppleRun Graduate in reply to 9weeks2Run]

Thank you, i use compeed plasters if it’s areal blister but these are just patches of tiny blisters that itch like mad until they go sore, but lots of moisturiser and they aren’t too bad

[9weeks2Run Graduate in reply to SueAppleRun]

Oh bless Googled them to have a look! Have not seen before.

Hope you have had a lovely day

[SueAppleRun Graduate in reply to 9weeks2Run]

I’ve only had them 2 years and they aren’t bad, last year they were awful and i hobbled around in agony all swollen and sore but now i seem to have got the hang of keeping them under control

[9weeks2Run Graduate in reply to SueAppleRun]

Oh that is good 🐻

[Hidden]

I’m sorry it’s been a tough week for you W&S, making it all the more impressive that you got out for your run - you did well and I hope it helped 🤗.

[SueAppleRun Graduate in reply to Hidden]

At the time it didn’t help, tell everyone to stay home and they go to the park, but actually it was ok by the time we got out, it might be time for us to part ways, Willow won’t run alongside the road and i love the feeling of going somewhere rather than round and round, and as long as we start together and come home together we can run in different places 😀

[CaptFrey Graduate]

Getting out there is better than not. Sorry it’s a not good at the moment x

[SueAppleRun Graduate in reply to CaptFrey]

Thanks

[Peter44 Graduate]

Sorry to hear about your bad week, I find when running, i can switch of from other things, not been great at home, my mum is now in care home, restbite care, after breaking leg, from a nasty fall.Hope the roast beef was nice, and your next run is better! 😀

[SueAppleRun Graduate in reply to Peter44]

Thank you, I was struggling to switch off yesterday but realised later that the run had made a difference It’s hard when someone close to you is injured I hope your mum makes a good recovery

The beef was perfect thanks, we ate way too much