Hi everyone I’ve just done my first run it was a lot easier than I thought can’t wait for my second run on Thursday
Run: Hi everyone I’ve just done my first run it... - Couch to 5K
Run
![Nikki0411 profile image](https://images.hu-production.be/avatars/ef97973a96e94f7fb2da6cebe5f83965_small@2x_100x100.jpg)
Written by
![Nikki0411 profile image](https://images.hu-production.be/avatars/ef97973a96e94f7fb2da6cebe5f83965_small@2x_100x100.jpg)
Nikki0411
To view profiles and participate in discussions please or .
9 Replies
•
Well done Nikki. I’ve just completed my 1st run too, just wish I’d chosen a cooler day! 😅
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
That's great, stick with it, you'll be running far more than you thought possible before you know it! 👍😁
Read the faqs here healthunlocked.com/couchto5...
Tons of really helpful info in that 🌟
Not what you're looking for?
You may also like...
Run, Run, Run
I feel like I have lost my motivation for getting out there since graduating. Before I had a goal...
Run walk run
First run of 2015 today. I haven't run since christmas Eve as I have been laid low by a stomach...
run walk run
I realise that interval training is part of c25k and having completed that I have been running all...
Good run/bad run
Back from the final run of week 7.
After 3 great 25 minute runs that left me elated, todays run was...
Run Forest! Run!
Run Forest Run! Were the (helpful) words my teenage daughter shouted out the window at me this...