Week 5 run 3 the 20 minute run

[bumblephant]

Am I the only person to do a sneaky fast walk? I’m going to repeat the run until I can do the full 20 mins without walking

[AnneDroid Graduate]

We call those "practice runs" around here. You might well manage it next time! And if not, probably the time after that. Keep going and don't lose heart. You're doing great.

[sallenson Graduate]

That's the spirit!! Don't give up but don't "game" the system....

[Oldfloss Administrator Graduate]

Slow down and run it....faster than a walk but slower than a race