Get in it feels good. At 5 minutes I thought I can’t do another 15 minutes, at 10 minutes in I thought I can’t do this, at 15 minutes in I thought keep going you’ve come this far, at 20 minutes I thought could probably do another couple of minutes.
Run 3 week 5 - first ever 20 minute run - Couch to 5K
Couch to 5K
Well done! I completed this run recently and it felt like such a milestone. I couldn't stop smiling for the rest of the day and I'm sure you will be the same!
It’s brilliant isn’t it!
Did mine yesterday...had a 2 mile walk this morning, slight aching in the thighs, but should be good for W6R1 tomorrow.
Go us! 🙌🏼
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Tuesday. I can't believe how far I'm already come and looking forward to getting better everyday