Am I the only person to do a sneaky fast walk? I’m going to repeat the run until I can do the full 20 mins without walking
Week 5 run 3 the 20 minute run: Am I the only... - Couch to 5K
Week 5 run 3 the 20 minute run
Written by
bumblephant
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3 Replies
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AnneDroidGraduate
We call those "practice runs" around here. You might well manage it next time! And if not, probably the time after that. Keep going and don't lose heart. You're doing great.
sallensonGraduate
That's the spirit!! Don't give up but don't "game" the system....
OldflossAdministratorGraduate
Slow down and run it....faster than a walk but slower than a race
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