W6r1 done: Thanks to everyone for the warning... - Couch to 5K

Couch to 5K

132,976 members158,840 posts

W6r1 done

Sybilw profile image
SybilwGraduate
1 Reply

Thanks to everyone for the warning about starting this week complacent. It was negative attitude that bit me in the bum last week and wasn’t about to let my mind scupper me again. Completed the run and realised half way through that although I was tired I wasn’t puffing and blowing (gasping for air!) like I was week 1, 2 . . . . (You fill in the gaps). So much so when Sarah told me 2.5 min to go I picked up my pace (in my mind at least) so I’m a happy nearlyrunner.

Written by
Sybilw profile image
Sybilw
Graduate
To view profiles and participate in discussions please or .
1 Reply
Millsie-J profile image
Millsie-JGraduate

Brilliant run, well done Sybilw

You may also like...

W6r1 not done! But a good reason 😀

W6R1 over and done with!

Just back from W6R1 and being aware of all the warnings I decided to listen to my son's 'smoky...

W6R1 done

slog - my breathing was OK but my legs were very tired, so I went super-slowly. I took on board...

W6R1 Done!

that’s fine. Happy running people!! Have a good week!!

W6R1 done!