Week 8 run 1 was not amazing but it was ok. I feel I need more energy than I actually have in order to be feeling happier with these longer runs.
I put sunscreen on my face as it was so hot out, and when I got back in I had about 12 dead flies on my face - they had perished in the sunscreen. Not particularly attractive but there we go.
It was so hot out I debated taking my top off and running in my sports bra, but not confident enough to do that yet. Although I was absolutely boiled!! Might need to go get a really colourful snazzy sports bra so as to boost my confidence.