Week 8 ✅: Well I’ve done it. I cannot tell you... - Couch to 5K

Couch to 5K

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Week 8 ✅

jan2563 profile image
jan2563Graduate
7 Replies

Well I’ve done it. I cannot tell you how much I didn’t want to get out of bed this morning- my last run was on Tuesday and I felt I had lost my mojo. But I had a word with myself; if I didn’t get up today and run the last several weeks would have been wasted.

So I put my big girl pants on ( and my running gear so I didn’t shock the neighbours!) and got my final run of week 8 done. So chuffed and proud of myself.

I know the next three runs are only an extra two mins so I know I’ve just got to keep my head in the game. I really believe 90% of this challenge is mental strength and resilience.

So here goes guys.... into week nine in a couple of days.

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jan2563 profile image
jan2563
Graduate
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7 Replies

Well done. You will never regret getting out there. But you will regret lolling about in bed.

You seem to have caught the running bug Jan 🏃🏾‍♀️😊👍

jan2563 profile image
jan2563Graduate in reply to

I wouldn’t go that far. I’m still not at a point where I enjoy running. I’m just very stubborn and am determined not to give up on this challenge!

Mumsygill profile image
MumsygillGraduate

Well done Jan. I’ve just done the same run. Still very hard- although truthfully it’s about the last five mins that are really tough so we’ve really come a long way. Roll on wk 9- good luck with your runs x

Ang33333 profile image
Ang33333Graduate

Yay! Well done! Only 3 runs to go! Am still in bed but about to get up to do the final week 8 run too! Misty and cool still thankfully!

We'll soon be graduates! We can do it!

Mumsygill profile image
MumsygillGraduate in reply toAng33333

It wasn’t without incident Ang- see my post !

Come on get out there and smash it- hopefully it’ll be a breeze!! X

Ang33333 profile image
Ang33333Graduate in reply toMumsygill

I'm out of bed......

F1ipperation profile image
F1ipperationGraduate

Well done!! I’m looking forward to getting there. Slow and easy!!👌😀

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