This was the toughest run yet, even tougher than the last 25 min run. It’s surprising though that the average speed and the distance I covered was almost similar to the last run. So is it the 2 day rest that I took after finishing W6 that resulted in feeling this the toughest run yet? Did anyone else had similar experience?
The best part is that after all I managed to complete the run👊🏃♂️
After 6 weeks of my running, my better half is getting inspired and she is planning to get on to the program 😊 so that’s another positive.
And a reminder to myself, keep hydrated and keep doing the stretches!
All the best everyone! The big milestone is visible now!