So this happened tonight....
With a few runs repeated, and few missed for injuries, it finally happened!!!
Onwards and upwards..
To the people just starting their journey: stick with it, have faith in the program and have faith in yourself. If I can do it, anybody can!
Xxx
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Jump to repliesBrilliant! Well done.
Well done!
Wonderful! Congratulations Lisa!
Well done 😊
Yay, well done 👍🏻
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Huge congratulations and very very well done
! The podium and the badge awaits
Congratulations I can't wait to join you guys.
Huge congratulations! That must be an amazing feeling! I’m on W7 and looking forward to get there soon
hurrah congratulations! get yer badge at the post that says "May 2018 Graduation badge". Whoop!
Big congratulations Lisalou. Well done!!
Well done 😃🎉😃🎉😃🎉
Well done you, you beat me to it by a couple of hours. doesn't it feel amazing to be able to run for 30 mins when 1 seemed eternity 9 weeks ago.
Well done! Congratulations 🎓💪🏽
Well done lisalou. ⭐️🍾🥂🏃♀️🏃♀️🤸♀️🏃♀️. Pick up that graduation badge
Took me 9 months instead of 9 weeks but I did it!!!!
If I can then you can - another milestone
Week 11 consolidation run 4 - guess what 5k 🏃🏼♀️✅
w3r2 :-) i did it !!! w3r3 :-) i did it!!!
Trust in the program...
