11 weeks later.......

[Lisalou1402]

So this happened tonight....

With a few runs repeated, and few missed for injuries, it finally happened!!!

Onwards and upwards..

To the people just starting their journey: stick with it, have faith in the program and have faith in yourself. If I can do it, anybody can!

Xxx

[SlowLoris]

Brilliant! Well done.

[Jay66UK Graduate]

Well done!

[Decker]

Wonderful! Congratulations Lisa!

[Kar43]

Well done 😊

[Keepcalm-keepsmiling Graduate]

Yay, well done 👍🏻

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Oldfloss Administrator Graduate]

Huge congratulations and very very well done ! The podium and the badge awaits

[GoGo_JoJo Graduate]

Congratulations 👏🏅🌟🌟🌟🌟🌟

Well done. You got there 👍😁

[Paula2155 Graduate]

Congratulations I can't wait to join you guys.

[das_vikas Graduate]

Huge congratulations! That must be an amazing feeling! I’m on W7 and looking forward to get there soon

[icklegui Graduate]

hurrah congratulations! get yer badge at the post that says "May 2018 Graduation badge". Whoop!

[Lorijay Graduate]

Big congratulations Lisalou. Well done!!

[Bridget007 Graduate]

Well done 😃🎉😃🎉😃🎉

[skeenie Graduate]

Well done you, you beat me to it by a couple of hours. doesn't it feel amazing to be able to run for 30 mins when 1 seemed eternity 9 weeks ago.

[Tasha99 Graduate]

Well done! Congratulations 🎓💪🏽

[Dexy5 Graduate]

Well done lisalou. ⭐️🍾🥂🏃‍♀️🏃‍♀️🤸‍♀️🏃‍♀️. Pick up that graduation badge