Hellooooo everybody and welcome to the fourth week of What is your week?
Everyone has their special place to run and mine is here at my mum's in Hayle.... its the best... This pic was taken when there wasn't a single person for miles....
So- the idea of, "What is your Week" ?
Every week I am going to put up a post, so you can add in a little post underneath, to say what week you are planning to do this week.
Sample post (feel free to put as much or as little as you like):
“Hi, I'm Ju-Ju, and this week, I am doing the dreaded, week 5 run 3... help!, any tips guys? ”
We are growing so much at the moment and we wanted to have a little fun post ,so we can see who is on what week of the programme, and hopefully it will help everyone to feel more included on the forum.
Please remember it doesn't matter if you stay on the same week for a while, that is fine; it is a journey and it really doesn't matter how long it takes, it will be so worth it when you get to the final run.
At the end of the month there will be a Certificate for you to download and keep; just a little memento of the fact you have completed a whole month of the program. Another full month of running for you.
If you have just graduated, this will be a great place to keep you motivated, there is always the Quest on the Bridge to 10k forum as well, for Graduates.
I will add all the names from this week under this post. Every week for the month of April, the names will roll over into another post.
Let's get a good list going so we can support each other.
(Come on you lurkers, you can do it as well. ?)