W2r3

[Scottjames]

I have started this course several times as kept leaving it too long between runs but this is the furthest I’ve gotten. Just need to keep motivated for week 3.... hopefully the rain holds off

[IannodaTruffe Mentor]

Welcome to the forum and well done on restarting.

Don't let rain put you off.........no wonder you never completed.......

Have you read the guide to the plan, which is full of tips healthunlocked.com/couchto5...

Enjoy your journey.

[Debsy2008 Graduate]

Nooo don’t wait for the storm to pass... dance in the rain! It’s fab and nice and cooling.

Enjoy and stay committed. You can do it 💪🏼

[DeterminedBear Graduate]

Just stick with it. You will be rewarded!

[LoonyLoo]

If I can do it. Anyone can do it. Don't argue with yourself in your head. Just crack on. You'll smash it!

[Jullaly Graduate]

Ive had all those arguments in my head ..will I ..wont I run today. To get over it I kept right here on this forum. Everyone on here is so encouraging, its kept me on the programme