W4r1 completed this morning leg muscles starting to ache now a bit sweaty but I made it
Week 4 run 1 : W4r1 completed this morning leg... - Couch to 5K
Week 4 run 1
2 Replies
•
Karen376Graduate
Hi how did you find run 1 week 4 got this run on Wednesday ? 😊
in reply to Karen376
To be honest with you I have been cycling 5 miles to and from work 5 days a week and getting pretty fit found it easy going my west hiland terrier bounces along behind she keeps me going
Not what you're looking for?
You may also like...
Week 4 Run 1 ☀️👍🏃♀️
although I was flagging a bit at the end! I arrived back at where I started. Oh, is that a café?...
Week 4 run 1 Done!!!!!!!!
back from first run of week 4. Ecstatic that I can now run 5 mins non stop . If you asked me a...
Week 4 Run 1, nightmare.
everyone.
I’m back after a long hiatus and many false starts
I’ve tried c25k about 3 times in...
Week 4, Run 1 - tick!
lurking for the last week or so. I started the programme a few weeks ago now (I was adamant I...
Take that, Week 4 run 1 😁
the beautiful weather and early start helped, but it seems I can now manage 5 minutes without too...
😊😊 happy week 4 run 1
Week 4 Run 1 Completed 
Smashed Week 4 Run 1!!
Woohoo week 4 run 1 ✔️
Week 4 Run 1 - did it!
