New Week, Fresh Start: Hopefully getting back... - Couch to 5K

Couch to 5K

133,004 members158,855 posts

New Week, Fresh Start

Fioona profile image
3 Replies

Hopefully getting back into it tomorrow after being forced to take the last week off due to an attack of vertigo. I can't believe I'm saying this, but I actually missed running. I'd got as far as the last run on week 6, but I've decided to restart at week 5 and ease back into it gradually. Having my daughter home from uni means I get a running buddy too. YAY!!

Written by
Fioona profile image
Fioona
To view profiles and participate in discussions please or .
3 Replies
Ambr456 profile image
Ambr456Graduate

Hi Fiona, you might not have to go that far back. I had a gap of 5 days and was able to pick up where I left off. Good luck!

Fioona profile image
Fioona in reply to Ambr456

Still not quite feeling 100%, so I think it's best if I err on the side of caution. Better safe than sorry.

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. glad you are feeling better.. slow and steady and knowing you can do this...on you go:)

You may also like...

Fresh start =1st week & 1st run

first run today went well.. I havnt been exercising as much as i would do due to issues with my...

Fresh start!

now. Beginning to run in more public places now and not along back streets as getting a lot less...

New here and starting week 4!

few weeks ago and here I am. Now I find myself getting out of bed early on Sunday mornings to...

A fresh start

motivation to do anything just stopped. I've not run since then and I'm so angry with myself for...

New to the forum, just started week 5

Couch to 5K a few weeks ago as I'm not getting any younger (44) and I want to get fitter. I've...