Hopefully getting back into it tomorrow after being forced to take the last week off due to an attack of vertigo. I can't believe I'm saying this, but I actually missed running. I'd got as far as the last run on week 6, but I've decided to restart at week 5 and ease back into it gradually. Having my daughter home from uni means I get a running buddy too. YAY!!
New Week, Fresh Start: Hopefully getting back... - Couch to 5K
New Week, Fresh Start
Written by
Fioona
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3 Replies
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Ambr456Graduate
Hi Fiona, you might not have to go that far back. I had a gap of 5 days and was able to pick up where I left off. Good luck!
OldflossAdministratorGraduate
Well done.. glad you are feeling better.. slow and steady and knowing you can do this...on you go
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