W6R2 done. Just. G A S P.....

Flipping heck! Or words to that effect. That was hard. If it hadn't been for Jay66 and Sallenson pep talking me beforehand I honestly don't know how i'd've got through it. But I did. And I'm feeling quite proud of that. Not on a high just not on a low either! Onward to R3. Thanks guys. You're the best. I kept seeing you in my head cheering me on. Good luck to everyone doing this week or any other week. We can do this.

[Tasha99 Graduate]

Well done 👍🏽

[Jay66UK Graduate]

Yay! Some runs I just get this satisfied, relaxed feeling after rather than the high. It may be he harder runs take the energy out of the high?

[Hidden in reply to Jay66UK]

Ha ha! Probably. I was def on a high after W5R3. After the last two I just feel a sense of satisfaction.

[Marvo69 Graduate]

Great stuff WITCHY!! Well done! They're getting it tough and you just keep getting tougher!

Where did you run? Finding it harder to find long enough footpaths!

#You got this

[Hidden in reply to Marvo69]

Ah well. I run in the gym on a treadmill. Before everyone starts shouting - yes i have run outside but i got frustrated by family groups & dog walkers. Also i have exercise induced migraine so running in any kind of heat is a definite no-no. Not sure what to advise you there. I think others on here can prob advise you better than me on that one! Ha ha! Not sure abt being tough - that run was haaaard! Good luck & keep on running.

[sallenson Graduate]

Do you have any blooming idea how amazing you are? You weren't really up for this this morning. But you did it. Gritted it out and got there. If that's not a real runner I don't know what is!!

Anybody can finish something when they're full of beans and pep and can't wait. It's when it's all a bit "bleaurgh" and you honour the commitment that your true colours come out.

Jay and I just chatted to a lovely lady who's helped us more than she knows. We were just repaying the favour.

Superstar you!!

[Hidden in reply to sallenson]

Oh bless you - that is so nice of u! We are all awesome on here - most of us have never really run before & look at us now! I've suffered from depression for years & know how much getting out & exercising helps - sometimes it's harder than others. You & Jay really did spur me on. Good luck with the rest of your runs - you really are an inspiration. Keep up with the posts too - they cheer up my week at my horrible job.

[sallenson Graduate in reply to Hidden]

Anything you want hon. We're a team now!!

[Hidden]

Ha ha! Team stay calm & keep on running!

[C25k100]

I've just done this run. Waited until 8.45 when it was cooler.

I am surprised that I ran for 10 minutes straight. Twice x

Feeling good but not looking forward to Tuesdays 25 minutes run.