I am so happy I have achieved it. Today’s 20 minutes was challenging and I ran for non-stop 20 minutes! Unbelievable. I have never thought of running more than 3-5 minutes. Before enrolling to C2 5K Plan I have tried my own but always ended in frustration after few days .I thank you all for sharing your experiences .I realized I am not the only one to have all these problem, and I can do it .C2 5K is an excellent tool to achieved fitness goals. Hope to get full 30 minutes run in next 4 weeks.
Week 5 run 3 done!: I am so happy I have... - Couch to 5K
Week 5 run 3 done!
Written by
Kandarp_shah
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3 Replies
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OldflossAdministratorGraduate
Slow and steady gets us there.. very well done you..move into the next week with confidence...you can do this
wyersmithGraduate
Woohoo! Lovely stuff. Well done!
Bridget007Graduate
Well done! That’s brilliant 😃😃
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