So I have just come back from my last run of week 7 it’s getting a little easier and just as I’m getting comfortable another 3 minuets added on. I’m going to be back to the beetroot face and feeling like the last few minutes are hours and I need to extend my route but looking forward to it. I’m winning my war on “run, I don’t run not even if my arse was on fire”. Roll on week eight😀
Week 7 run 3: So I have just come back from my... - Couch to 5K
Week 7 run 3
Written by
SammieCh
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2 Replies
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Well done you, I’m on this run later today if it cools down enough.
Your nail it, I found this one the easiest of week 7. Good luck let me know how you got on
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