Today was the day : WEEK5 RUN2 can honestly say... - Couch to 5K

Couch to 5K

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Today was the day

Run4fitness profile image
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WEEK5 RUN2 can honestly say I never thought I could run for 1 minuet let alone 8 whole minutes πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ 😁

TIMES TWO AT THAT πŸ‘

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Run4fitness
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BubbleRunner18 profile image
BubbleRunner18

That’s great! Well done! I’ve got that run coming up, feeling nervous! Any tips?

Run4fitness profile image
Run4fitness in reply to BubbleRunner18

Just take it easy nice steady pace and 8 mins will be there before you know it 😊

Good luck

sallenson profile image
sallensonGraduate in reply to Run4fitness

Brilliant. Well done you! Great advice. Embrace your Inner Snail and slow it right down. Ignore those daft voices in your head that say "Aww, Mum/Dad, do we have to....."

We're all going to smash this W5 thing!!

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