WEEK5 RUN2 can honestly say I never thought I could run for 1 minuet let alone 8 whole minutes 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️ 😁
TIMES TWO AT THAT 👍
Today was the day : WEEK5 RUN2 can honestly say... - Couch to 5K
Today was the day
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Run4fitness
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3 Replies
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That’s great! Well done! I’ve got that run coming up, feeling nervous! Any tips?
Just take it easy nice steady pace and 8 mins will be there before you know it 😊
Good luck
Brilliant. Well done you! Great advice. Embrace your Inner Snail and slow it right down. Ignore those daft voices in your head that say "Aww, Mum/Dad, do we have to....."
We're all going to smash this W5 thing!!
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